This week on our website, we have favorite recipes from our national offices in Bolivia, Brazil, Ecuador, Ethiopia, Guinea, Honduras, India, Uganda and the United States. We hope you’ll give them a try, and we have a few more recipes below for dishes suggested by ChildFund staff members around the world. You may need to visit a specialty or international grocery store, or order an ingredient online, but don’t let that deter you. Maybe you’ll find a new favorite dish or learn something you didn’t know about your sponsored child’s home cuisine. Post a picture on our Facebook page if you decide to cook a new dish, and happy eating!
From Bolivia: Pique Macho, as seen in the picture.
From Timor-Leste: Koto, or Red Bean Soup, is akin to a familiar Portuguese soup and Brazil’s national dish, feijoada. Portuguese is spoken in Timor-Leste and Brazil, so it’s not surprising that the same recipes would pass through their populations, too, with adjustments for taste and ingredients’ availability. Because red (or kidney) beans are more common than black beans in Timor-Leste, cooks use them in their soup, and pork or beef can replace chorizo.
From Uganda: Beef and Groundnut (Peanut) Stew; Katogo. Katogo is a dish made with tripe or sweetmeats (also known as offal) and matoke, a green and savory banana similar to a plantain. Are you feeling adventurous?
Reporting by ChildFund staff
Halko, 28, is the mother of 3-month-old Fentale, who is suffering from severe acute malnutrition, a condition that can lead to brain damage and death. A two-year drought in Ethiopia has caused a serious food shortage, leaving millions without enough to eat. Halko, who is married and has three more children, eats only a diet of maize flour and is unable to produce enough milk to feed Fentale.
After a health extension officer from the government of Ethiopia identified the possibility of severe malnutrition, Halko took the baby to a health post in their village, where a health worker referred them to the health center. Halko spoke to us recently about the drought and the food shortage affecting her family.
Due to the absence of rain, the conditions here are so hot and dry. It’s difficult to live in this village. The trees give no shade. The drought is really affecting us. It started two years ago. There’s been no change. It is the same. If the rain comes, the situation will be different.
We are facing a problem. The livestock are not able to produce milk. If the livestock can’t give milk and I can’t add milk to our porridge, then we face problems. We eat only maize porridge without milk. Our livestock have no pastures to graze because there’s been no rain. They don’t have grass to eat. Because of this drought, we have a food crisis. Our children also suffer because of the drought. They don’t get any curd or milk. In the past, we’d add different things like onions or rice – and we may have gotten tomato or oil sometimes. Now we eat only maize. We can’t even get oil to cook with.
The land is dry and it produces no crops. There’s been two years of no rain, and we haven’t been able to harvest crops. We planted maize and white teff [an important food grain used to make staple food injera], but since there was no moisture, the seeds did not germinate. During normal times, we used to buy cabbage and potatoes from the market, and we cooked it together with the maize, but there’s no more now.
The distance to the water point is two hours from here, one way. If we go in the morning, we return back here by noon. My, how we travel.
Fentale is 3 months old. We took him to the health center, and they measured him. They told me yesterday he will be admitted and treated there, and I have to stay there with him. It started after he was born; now he’s 3 months old. There’s been no improvement or growth, and he cries the whole night. If he’s not able to get milk, he cries all night. He cries and kicks all night.
He started coughing after he was born. After coughing, he would cry all day. Especially in the hot weather, he’d cough and cough.
If I’m able to give him some milk, he’s better. If he gets some milk, he’ll sleep. But if he can’t get milk from my breast, he won’t sleep and will just cry. When he first started crying, we took him to the health center. They identified his problem and advised me to eat different foods, not just maize, and to drink enough pure water. They said to try to breastfeed him more often.
I fear for the future. I don’t know whether Fentale will pass through this situation. We are hoping he’ll recover his health and grow to be a man. We don’t know if this will happen, and he’s not able to speak and tell us his problem. The whole night I sit with him, and this week is somewhat better.
What we need right now is teff. Wheat is not good. Maize doesn’t really have any benefits.
A balanced diet is important for my family. For their physical well-being, they need pure water and milk too.
If God gives us rain, we will try to plant crops. If our child recovers, I will be thankful. We need food. That’s our most serious problem.
You can help families like Halko’s by making a donation to our Ethiopia emergency fund.
Recipe from Veronica Travez, ChildFund Ecuador
Quinoa originated in the Andean region of Peru, Bolivia, Ecuador and Colombia. It was an important crop for the Inca Empire, known as “the mother of all grains,” and was first cultivated more than 5,000 years ago. Most people assume quinoa is a grain, but it is actually a seed that provides essential vitamins, minerals and fiber that help regulate the digestive system. It does not contain any gluten. At 8 grams a cup, it is high in protein and is considered a complete protein because it contains all 9 essential amino acids.
The United Nations’ Food and Agricultural Organization (FAO) declared 2013 the International Year of the Quinoa to raise awareness of how this crop provides good nutrition and increases food security.
Here’s a recipe for Quinoa and Cheese Soup, plus pictures of some of the ingredients. Please enjoy, and find more recipes to try here!
1 cup dry quinoa
1 pound potatoes, peeled and diced
½ cup green onion, finely chopped
¼ cup diced carrot
1 tablespoon annatto seed oil
4 cups water
1 cup milk
1 cup queso fresco, crumbled or broken into pieces
Salt and cumin, to taste
Parsley or cilantro, to garnish
Rinse the quinoa to remove its natural coating, saponin, which can taste bitter. Let it rest in some water for 15 minutes before draining. In a pot, heat the annatto (achiote) seed oil and the onions for 2 to 3 minutes, stirring constantly.
Pour in the 4 cups of water and bring to a boil. Then, add quinoa and carrot, and cook until the quinoa opens or thickens. Add the potatoes and cook until they are soft. Add the milk and the cheese and cook for 3 minutes, being careful not to scald the milk. Season with salt and cumin to taste. Garnish with parsley or cilantro. Serves 4.
By Rashmi Kulkarni, ChildFund India
Samaypur Badli, an urban village in North Delhi where ChildFund India recently started a youth employment training project, suffered a terrible fire Dec. 18 that gutted dozens of homes, displacing more than 100 families. No casualties were reported, but the fire was a significant setback for the residents.
Firefighters doused the flames, which were caused by a short circuit, according to media reports. ChildFund India staff members, along with our local partner Al Noor Charitable Society, took action a few days later to help the fire victims, which numbered 300 people, including 200 children. Homes in this area are set very close together, so the fire spread quickly.
After a quick assessment of conditions and needs, ChildFund India gave woolen clothes to 200 children to ward off the freezing weather in Delhi. The 100 school-aged children received education kits, and families also were given personal hygiene materials and kitchen utensils to replace belongings lost in the fire.
In partnership with Al Noor Charitable Society, ChildFund India recently initiated the Youth United for Voluntary Action program to provide vocational and livelihood training to help young adults in this community find better jobs. Despite several industrial businesses in this region, many people live in poverty.
“We will enhance our support and intervention to ensure that these families come out of this tragedy and that their lives bounce back to normalcy as soon as possible,” says Neelam Makhijani, ChildFund India’s national director.
Were you among the millions of people watching NFL football yesterday? The Denver-New England game was thrilling, and the Panthers are going to be formidable opponents for the Broncos. Children in the countries where we work also love playing games, especially football (aka soccer in the United States). Enjoy these pictures from Asia, the Americas and Africa. Goooooal!!!!
By Rashmi Kulkarni, ChildFund India
Heavy rainfall in November and December caused massive flooding in India’s Tamil Nadu state, especially in the region around Chennai. As many as 470 people lost their lives, while thousands more lost their homes and all their belongings. ChildFund India has responded by distributing tarpaulins, hygiene kits, mosquito nets and blankets to 183 families, as well as providing activities for children while schools were closed. We recently spoke with Subramani, a 43-year-old man who had a work-related accident a decade ago and is wheelchair-bound. He was caught in the flood and was unable to leave his home.
Subramani lives alone in a small hut with a straw thatched roof. When the heavy rains began, his roof started leaking, and the area surrounding his home became waterlogged. But because his village is next to a small lake, the residents are used to minor flooding.
Assuming this would be a similar scenario, Subramani was relaxed and didn’t take any precautions. “I never expected this much water,” he says. “Every year, if it rains a little heavily, the lake overflows and water enters our area. The flooding is never more than a foot, and that water stays only for a couple of days and eventually recedes. But this time, it was unprecedented.”
To everyone’s shock, within a couple of hours the entire village was swamped by three to five feet of fast-moving water that entered all the houses, damaging the structures and the belongings inside. Everything happened so fast that no one could cope; all they could do was to run for their lives. They could see everything they had floating away in front of them but could do nothing.
Because Subramani cannot walk or even stand up on his own, he got stuck in his flooded house. He called for help while struggling to climb to safety. Everything he owned was underwater, including his small TV and his mobile phone. “My life was at stake. There was no time to think about these things,” Subramani says.
Finally, by 10 p.m., his neighbors and friends managed to enter his house and carry him outside. Along with other community members, Subramani stayed on the platforms of a nearby railway station for several days. Flood victims received water, food and other support items from their local church and other groups, but while Subramani was sleeping on the platform, someone stole these things from him.
After the water receded, Subramani managed to get back to his home. It was filthy from the mud brought in by the flood, but he was glad his tricycle cart was still there.
Somehow, with the help of his friends, he has been able to clean his home and has managed to get back to a normal routine. But pools of stagnant water still sit near Subramani’s home, putting him at risk of mosquito bites. As a result, he was sick after returning home.
But Subramani has now received blankets, tarps and mosquito nets from ChildFund, a welcome bit of respite. Before, he wasn’t sure how he’d afford these necessities.
“After the flood, we were in real need of blankets, tarpaulins and especially mosquito nets,” he says. “ChildFund’s timely support is really helpful. It’s like a surprise New Year gift for us. I’m really touched by the thoughtfulness of ChildFund, which reached us with help.”
We have a little sneak preview for you today: A buffalo stew recipe from the Lakota tribe in South Dakota, one of the areas in the United States where ChildFund works. Sponsor relations manager Lori Arrow sent us this recipe, one of several we’ll be bringing you later this month from Asia, Africa and the Americas. You can make wohanpi with beef, but buffalo’s usually leaner — and authentic to this original American Indian stew. In the old days, cooks would have added prairie turnips and blo (wild potatoes), too. In any case, this stew will help keep us warm as some of us (including everyone at ChildFund’s headquarters in Richmond, Virginia) prepare for winter precipitation.
Add the browned meat to the broth in a stock pot. Add carrots, potatoes and Worcestershire sauce. Simmer over low heat for 45 minutes. If using buffalo meat, add the meat to the pot in the last 15 minutes of cooking. Season with salt and pepper to taste.
By Meg Carter, ChildFund Sponsorship Communication Specialist
At the end of the year in the San Francisco Bay area, where I live, the lines to buy cinema tickets are as long as the waits to see Santa. We’re not only at theaters for Hollywood’s latest blockbusters; this is home to more than 50 annual film festivals. Screenings of documentaries, experimental films and cinema from all around the world routinely sell out.
This year, between Christmas and New Year’s, I had a film festival of my very own as I took one last look at entries from ChildFund’s second annual community video challenge: 35 short films, each telling the story of a child’s success. In 2015 our contestants represented 12 countries across all three regions where we work: Africa, the Americas and Asia.
Despite shoestring budgets and novice filmmakers – sponsored children among them – these videos share many qualities with the competition at the Golden Globes and Academy Awards. And for pure authenticity, they beat the professionals hands down.
What makes a winning video? While technical aspects like camera steadiness, smooth transitions and spell-checked captions can certainly make a difference, the best videos tell a story. We all make sense of our experiences through stories. And the most human stories tell of young heroes who, with help from wise adults, overcame enormous odds to achieve their dreams.
Stories develop their characters, present conflicts, portray life’s trajectories and appeal to the audience’s awe, excitement or amusement. They also are, above all, authentic. That’s a lot to accomplish in less than 3 minutes, the limit given our contestants.
Each year, our winners receive small cash awards to help with the purchase of training or equipment, including cameras, tripods, microphones and video-editing products.
In 2015, our judges came from ChildFund’s global communications and sponsorship divisions.
Just as folks don’t always agree with the outcomes of the Oscars, we weren’t unanimous in our choices. But we were all captivated by a video from La Paz, Bolivia, which showed us how a young woman named Andreina rose above her circumstances and is helping others. Rather than filming a traditional video, her community gathered a series of photos documenting her daily activities, adding captions and a soundtrack that made us feel as if we were in the middle of her life.
Here are the best of our 2015 video submissions. Congratulations, and thanks to everyone who entered.
Also, watch the 2014 community video winner from Zambia, featuring 10-year-old Tinashe.
By Kate Andrews, ChildFund Staff Writer
Maybe you’re a new sponsor or a supporter of ChildFund’s programs. Or maybe you’ve been with us a while but want to know more about the country where your sponsored child lives.
You have options! ChildFund’s digital team recently redesigned the Stories & News section of our website, where you can find interviews and pictures of sponsored children, their family members, ChildFund alumni and more. We also have current articles about issues affecting people in the communities where we work, including Ethiopia’s food shortage, early marriage and preparing for natural disasters. Once you’ve looked through the story files, you may want to know even more, which is where our Knowledge Center comes in handy. Publications, research and financial reports are all housed there, going back several years. Thanks for being part of ChildFund’s family, and let’s all have a happy new year!